BINH PHAM
Yoga instructor
I have been practicing yoga for quite a long time, before accidentally becoming "lucky enough" to become a yoga teacher.
I started teaching yoga in 2018 after completing the 200H Yoga Anusara Teacher Training course. In 2019, I started practicing Iyengar Yoga. Discovering the foundations of both classical and modern yoga applied in Iyengar, I decided to participate in the first Iyengar yoga teacher training course in Vietnam starting from 2021 until now.
My classes aim to help students stay with the basics; recognize the strengths and weaknesses in each pose and know how to understand the movements. With Iyengar Yoga, I can help students practice in harmony with their body conditions. This way, they know better about their body. From there, the connection with their breath and the awareness of their mind and consciousness is strengthening.
I have experience in teaching Beginners, Seniors, multi-level classes, and Pregnancy.