PHUONG TRAN
Yoga instructor
I started my yoga journey out of a slight interest. Now looking back, I realized I might have fallen in love with the connection of how my body moves, of its consistency, in a comfortable, free and enjoyable state.
In yoga I had discovered the sun that lit up my life, that made me feel connected to my true self.
Especially with Aerial Yoga, which needs more focus and more connection with the body and the balance. Even though in Aerial Yoga, it might be a bit challenging for first-time practitioners, I realized patience is key in all movements. Once standing on the hammock, I can feel my feet firmly and a deeper sense of intuition guiding my moves. There I can see only the self-doubt limits us. From then, my faith in me has grown stronger.
‘The gift of Giving is the greatest gift of all’. These words resonate with me more through each class I lead. Hoping that every person I meet experiences the joy and wonder of Yoga as I have.