TRUC VY
Yoga instructor
In my classes, I focus both on the gentle side but also encourage internal strength to move with integrity.
At - at Ha’s studio, I mainly teach Inside Flow. In which, I would like to build a small community who loves yoga and music as much as they love themselves. In my opinion, that is the true meaning of Inside Flow.
I wish that after my classes, everyone leaves home with joy, excitement, and positive energy.
I am Certified:
*300H Inside Flow
200H Yoga Alliance
100H Handstand
60H Yin Mindfulness Yoga
30H Pre & Postnatal Yoga
16H Thai Stretch Massage