THAO PHAM
Yoga instructor
My yoga journey started in 2019 with basic yoga classes. I was fortunate and grateful to meet and learn with the most experienced teachers in Saigon in Hatha Yoga, Inside Flow Yoga and Ashtanga yoga.
With Inside Flow, I have participated in nearly 180 hours of training with founder Young Ho Kim, including an online course with Pro Teachers and many small courses/classes with Vietnam InsideFlow Juniors.
As a Gold Instructor in Inside Flow, since 2022, I have had the opportunity to teach Inside Flow at many studios in Saigon and some other provinces.
In my class, I aim to bring the balance between yoga movements and the harmony with music. Thereby allowing students to experience safe sessions that train the bodies. At the same time, to relax the mind emotionally.
At present, I am teaching Inside Flow and Hatha Yoga.
I am also a teaching assistant to Ms. Kim Nguyen at ShriYoga for 200-hour courses and other advanced courses.