HANH, DOAN
Instructor,
I have 5 years of experience in teaching yoga, applying different sources of knowledge in the practice. With my wish to keep studying, researching and experiencing to form my own teaching method.
It is important to me to set a solid foundation, to understand how the body works, and to maintain both Yin and Yang in the practice.
In my class, the instructions are careful, focusing on safe movements of the joints, muscles, ligaments, connective tissues and on maintaining a healthy mind in practice and life.