TOC, DEN
Instructor, Yin Yoga, Vinyasa
I love the way of my friends called me: “yoga inspirational lady” …
It’s true, I never think I’m a yoga instructor. I grow up in yoga from a normal yoga student with many problems in health: neck herniated, lower back pain, asthma, athritis … and I found a greatest doctor, she is: Yoga & Time. I’m healed both of Mental and Physical by her.
Me, I don’t promise to give you an advance class with too much sweat, very challenging postures or amazing pictures to post FB, Instagram...
But I’ll make sure that I will share to you the ways:
- How to enjoy the great simple moment of yoga?
- How to escape from the health problems that I’ve experienced.
- How to listen to beautiful inside of self your body.
It’s also my objective in Yoga for you.
Come and enjoy with me!
Namaste!!!
I AM CERTIFIED:
1. 200-hour Anusara Yoga Teacher Training in Thailand – Certified by Yoga Alliance
2. 35-hour Therapy Yoga Teacher Training in Thailand – Certified by Yoga Alliance
3. 50-hour Yin Yoga Teacher Training in Vietnam – Certified by YogaWorks
4. 30 hour Anatomy & Asana Training in Vietnam – Certified by YogaWorks
5. 30 HOUR AYURVEDA IMMERSION
AND, TO BE CONTINUED…